Drinking water.
You should aim to drink 8 glasses of water 1.6 litres of water a day. This helps to:
Increases energy levels – Since your brain is mostly water, drinking it helps you think, focus and concentrate better and be more alert. As an added bonus, your energy levels are also boosted!
Promotes weight loss. Removes by-products of fat. It also may stop you from eating as you are full from drinking.
Flushes out toxins
Improves skin completion Moisturizes your skin, keeps it fresh, soft, glowing and smooth. Gets rid of wrinkles. It’s the best anti-aging treatment around!
Improves skin completion Moisturizes your skin, keeps it fresh, soft, glowing and smooth. Gets rid of wrinkles. It’s the best anti-aging treatment around!
Boosts Immune System Drinking plenty of water helps to boost your immune system, This then tells you, that you are less likely to become ill by illnesses such as flu.
Natural Headache Remedy
Prevents Cramps & Sprains - Proper hydration helps keep joints lubricated and muscles more elastic so joint pain is less likely.
Blusher
If you look at this diagram it suggest places that would fit each face shape. Manny people copy artist that they like however they most likely have a different face shape to yours.
Although I might look like much of a difference, every small thing matters when doing your makeup.
The third fact is about your nails.
When you want to grow your nails it's hard when they are week and end up snapping, you can either invest on stronger nail varnish serum or use this method of rubbing excess cream onto your cuticles this will help your nails to be stronger when they start growing. This is because they become hydrated.
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